This can be a symptom of body rotation or club head speed. There are drills you can do to increase your body rotation and your club head speed, generating more power behind your swing and allowing you to hit longer irons.

Why does my 7 iron only go 150 yards?

Speed. Your club head speed will have to be around 80mph with your seven iron to get it to go 150 yards. You may need to be fitted for a lighter shaft or a graphite shaft. The graphite shaft will be easier to swing faster and could help you get the clubhead speed that you need.

Why did I lose distance in golf?

One potential cause of lost distance is striking the ball with the wrong part of the club face. Even if you make a good swing otherwise, you can lose a significant amount of distance simply be striking the ball somewhere other than the sweet spot.

Will stiff shaft add distance?

If the shaft flex is too stiff, your average distance will remain low. If you are struggling with a slice, it is highly likely you are using stiff club shafts. By figuring out the most common type of shot you are playing, it becomes easier to know whether you need a softer shaft.

Why am I not hitting the golf ball far?

Playing consistently good golf requires building a swing that delivers both power and accuracy. Not being able to hit the ball very far makes every course longer and puts more pressure on your short game. If you can't reach par 4's in two, your wedge shots have to make up for this lack of distance.

How do you hit a golf ball further as you get older?

10 tricks to boost your driving distance as you get older

1. Use your hands and wrists. ...
2. Close your stance. ...
3. Turn early. ...
4. Turn your hips, too. ...
5. Make the club lighter on your backswing. ...
6. Lighter clubs. ...
7. Use more loft. ...
8. Proper ball position.

How do I know if I need regular or stiff shafts?

To check your swing speed a shot tracking device will be the most accurate method. Based on your swing speeds here are our recommendations: 80-95 mph swing speeds should use regular shafts. 90-105 mph swing speeds should use stiff shafts.

Will regular flex give me more distance?

If you use a 6- or 7-iron to hit that 150 yard shot then a regular shaft will be the best for your game. By using a shaft-flex that is right for you, the club will work better and you will gain distance with much less effort.

What happens if shaft is too flexible?

Having a shaft that is too flexible can also cause the ball to hook uncontrollably, because the shaft bends incorrectly, it will come through with a closed clubface causing the ball to go left, this is because the shaft can't handle your swing speed, and the head is rotating too much.

Will senior flex increase distance?

Regular shafts, when they can't hit the ball beyond 180 yards, need to be swapped with Senior shafts. This sort of lighter, softer flex in the shaft increases distance by an additional 15 to 20 yards easily.

How do I know if my flex shaft is correct?

Some General Guidelines About Shaft Flex

1. Take a look at the distance you hit your driver. ...
2. If you have a very smooth swing, you might benefit from a softer flex even if you swing fast. ...
3. If your drives go left, you might benefit from a stiffer flex; if your drives go right, you might benefit from a softer flex.

Does shaft flex really matter in irons?

Shaft flex letters are 'essentially irrelevant,' according to an expert club fitter. The stiffness of a R shaft will differ by company. Most golfers in the world know that shaft flex makes a difference to performance and feel in golf.

How can I test my swing speed at home?

There only truly accurate way to find out your swing speed is to measure it on a launch monitor as you hit balls out onto a range. Male tour professionals swing in the 115-120 mph range while average amateurs fall closer to the 80-85mph range.

Do pro golfers use stiff shafts?

Most PGA Tour pros will use stiff or extra stiff in their shafts. It is rare to find someone swinging a regular shaft with the amount of swing speed those guys have.

How can I tell my swing speed?

Divide the average yardage by 2.3. This number represents your average club head speed in miles per hour, according to the book "Science and Golf III." If 195 is your average drive distance yardage, 84.7 mph is your approximate swing speed.

How far do pros hit a 6 iron?

Average Total Yards Per Club

According the Leaderboard website, PGA Tour players' average 4-iron shots travel 210 to 220 yards (including the roll). They can hit 5-iron shots 195 to 205 yards; 6-iron shots 180 to 190 yards; 7-iron shots 165 to 180 yards; 8-iron shots 150 to 170 yards; and 9-iron shots 140 to 155 yards.

How far does Tiger Woods hit a 6 iron?

His long irons (2- to 4-iron) range from 250 to 200 yards. His middle irons (5, 6, 7) range from 208 to 172 yards. His 8-iron travels 158 yards, and 9-iron flies 142.

How far does Rory McIlroy hit a 5-iron?

According to Rory McIlroy's stock yardages, the Northern Irishman hits his 9-iron 163 yards and he hits his 5-iron 219 yards. He is currently the second-longest driver on the PGA Tour and he averages 326 yards with the big stick.

How far should a 70 year old man hit a golf ball?

A 70-year-old man should be hitting a driver anywhere from 180 to 190 yards. This number has grown a bit in the last few years with the introduction of improved driver and shaft technology. At 70 years old, some golfers are having no trouble getting the ball to fly 200 yards or more.

Is there a free app to measure golf swing speed?

The Mevo app is available for iOS and Android devices. You can automatically capture video and view overlaid real-time performance data. The parameters measured are: ball and club head speed.