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How does shaft weight affect golf swing?

By Andrew Patterson |

The heavier a shaft is, the more likely it is that your golf ball will fly low and with less spin. If it's lighter, the ball will tend to fly higher and spin more. As Briand explains, the weight of a shaft has less impact on swing speed than golfers think, but that lighter shafts could increase the rate of closure.

Does 10 grams make a difference in golf shaft?

While most focus more on shaft flex, shaft weight is equally important. 10 grams may not sound like a big deal, but during the golf swing, it can make a big difference. This weight can make a big difference to feel, clubhead speed and dispersion (the accuracy of your drives).

How does a heavier shaft affect swing?

A key factor in maximizing swing speed is maximizing muscle activation, which is why certain golfers can swing heavier shafts faster than lighter shafts. Slightly heavier shafts can activate additional muscle groups, effectively “turning on” more speed in a golfer's swing.

How much does shaft weight affect swing speed?

On average, the weight of the shaft does not play a huge impact on swing speed. This seems reasonable when you realize that the difference between the 40- and 70-gram shafts is less than the weight of a golf ball.

What happens if my shaft is too heavy?

Nippon suggested that a player should be able to tell largely by feel. A shaft that's too heavy will cause a “labored golf swing.” A shaft that's too light will hurt your ability to make solid contact. When you find the right shaft weight, you'll experience a “high energy swing” with uniform contact.

43 related questions found

How much does shaft weight affect swing weight?

The swingweight increases by one swingweight point for every 9g of shaft weight added. The swingweight decreases by one swingweight point for every 9g of shaft weight removed.

Is a 70 gram driver shaft too heavy?

A 70-gram driver shaft is considered to be pretty heavy but not the heaviest. It falls into the middle but is still on the heavier side when you consider you could go with 50 or 60 grams instead.

What shaft weight do the pros use?

It is why the most popular weight for driver shaft-weights on the PGA Tour is still in the mid-60-gram range, with some players having tried shafts less than 50 grams. But more and more, there are exceptions -- players opting for driver shafts decidedly heavier than most of their tour brethren.

What weight shaft should I use in my irons?

In general, golfers with slower swing speed and tempo can and should play a lighter shaft. Golfers with very fast speeds and tempo should play heavier shafts. Driver shafts typically weigh 55-60 grams for men and 45-50 grams for ladies. Iron shafts can be as light as 55 grams in graphite, and 130 grams in steel.

How many grams should my shaft be?

The shafts in most drivers typically weigh between 40 grams and 85 grams. Shaft manufacturers will offer stiff and regular flex in nearly all weight classes while most light and ladies flex clubs will weigh no more than 55 or 60 grams, but could be as light as 40 grams.

Why do pros use heavier shafts?

Heavy shafts tend to produce more distance, accuracy, and lower ball trajectory for a golfer with faster swing speeds.

Are heavier shafts stiffer?

A stiff shaft is firmer and harder to bend than a regular shaft, and so more often than not, they're also heavier in weight. As a rough rule of thumb, the more speed you generate, the stiffer your shafts should be.

What happens if golf shaft is too light?

Worse, a clubhead that's too light often results in poor swing mechanics like deceleration in the downswing, sequencing issues and a swing path that hits the ball with a glancing blow. “Efficient golfers hit with their body and get their body weight into it,” Mucklow says.

Is a 65 gram shaft heavy?

What is this? This is your average shaft weight, most regular, stiff and x-stiff shafts are 65 grams. Mid to low handicap golfers would use a 65 gram shaft. The 65 gram weight helps players with swing speeds of 90mph to 105mph generate enough speed while still keeping the head under control.

How far should you hit a 7 iron?

A standard amateur golfer can hit a 7 iron from 128 yards to 158 yards. The lower range will be for women and senior golfers. To hit the ball over 150 yards in total distance with a 7 iron club, an amateur golfer will have to have a good swing and be physically fit.

Do I need a heavier shaft?

The heavier a shaft is, the more likely it is that your golf ball will fly low and with less spin. If it's lighter, the ball will tend to fly higher and spin more. As Briand explains, the weight of a shaft has less impact on swing speed than golfers think, but that lighter shafts could increase the rate of closure.

Does swing weight matter?

Swing weight is important to get the most out of every swing. If a golf club feels too heavy, the golfer has to swing harder, can find it difficult to swing, and tires out through the round. Heavier clubs and a tired golfer means less speed and less speed means less distance.

How do I know if my shaft is too light?

A shaft that is too light will make you feel like the club is going too fast for your swing. It will feel like you have less control over the club throughout the swing and it will make you feel a little uneasy until you slow everything down, this can be dangerous.

Will a heavier shaft help a slice?

Heavier shafts also have less torque, which is the resistance to twisting on impact, so a heavier shaft helps prevent slices or hooks and keeps your ball flying straight.

Are lighter iron shafts better?

To optimize the swing speed, golfers with slower swing speeds and slow tempo should use lighter golf shafts. The contrary is correct for heavier shafts, which are better for faster swing speeds. Utilizing heavier shafts may improve accuracy, whilst lighter shafts can enhance total distance.

What weight shaft does Bryson Dechambeau use?

According to Schomin, along with the 190-gram head, Bryson is using a 48-inch version of the LA Golf Axis Blue 60 X shaft he plays on the PGA TOUR.

Who should use a heavier driver shaft?

In the end, a heavier driver shaft is best suited to players with faster tempos looking for a lower launch of the tee. If you are a faster swinging golfer and are in the market for a new shaft, it is worth researching the Fujikura Ventus Black 6 X.

What is the best swing weight for a driver?

More than 80% of the time, he finds that golfers are creating the best results with a swing weight of D5 with Red Range shafts.

What swing weight do pros use?

The swing weight of irons probably varies between D2 and D5 for 95% of Tour players. Most will be somewhere in this range. Players with high club head speed like Rory McIlroy or Dustin Johnson tend to be around D5-D6. Players with more average tour club head speed are around D3-D4.