// updates
Who is the fastest bowler in Sri Lanka?
Dubbed as the female 'Slinga Malinga', Shayani Senarathna, who hails from Kandy, currently clocks a scorching speed of 104 km/h. During the pre...
04 Jul 2026 1 views
// general
How do you warm up for a BJJ competition?
Many BJJ schools and competitors have a very "old school" approach to warming up which typically consists of a few jumping jacks and poorly executed cali...
04 Jul 2026 1 views
// updates
What is the best material for an outdoor basketball backboard?
Backyard Backboard Materials If you're building a backyard court for outdoor play, suitable backboard options include plywood and acrylic. Marine pl...
04 Jul 2026 1 views
// general
How do you flirt with someone you just met?
How To Flirt With Someone You Just MetAdjust your body language. All those witty one-liners won't get you far if your body language doesn't fol...
04 Jul 2026 1 views
// general
Who plays Elsa in Disney On Ice?
Elsa of Arendelle is a fictional character who appears in Walt Disney Animation Studios' 53rd animated film Frozen and its sequel and 58th animated ...
04 Jul 2026 1 views
// news
What is the Champions League trophy worth?
Winning the Champions League final is worth €20 million (£17m/$22m) and, while losing the final may sting, the runner-up receives €15.5 million (£13m/$17...
04 Jul 2026 1 views
// updates
Should I wash my hair after swimming?
Shampoo can dry out already weakened hair and, if you're swimming regularly, your hair simply won't need re-shampooing after every swim. Instea...
04 Jul 2026 1 views
// general
How can I make my poop more solid?
Fiber's ability to absorb water helps make stools more solid. And by slowing transit time, fiber gives the large intestines a chance to absorb addit...
04 Jul 2026 1 views
// news
Has the usa ever won the biathlon?
This year's athletes hope to change that. Biathlon is the only Winter Olympics sport in which the U.S. hasn't won a medal. Innovations since th...
04 Jul 2026 1 views
// updates
Will I need a walker after hip surgery?
Walking Recommendations Use your walker or cane as needed for assistance during the first 6-weeks after hip replacement surgery. How long after hip surge...
04 Jul 2026 1 views
