Velvet Gazette.

Fresh pop stories with a slick social vibe.

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How fast can Mbappe run 100m?

As the French forward laid the ball off he began his dash from the half-way line and TV cameras clocked a high speed of 23.61mph (38kph). That speed beat...

08 Aug 2026 1 views
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What front squats work?

Like with back squats, front squats increase muscle mass in the lower body. They do this by working the quadriceps (quads), glutes, hips, and hamstrings....

08 Aug 2026 1 views
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